Long story short: After COVID, I experienced different types of loss. I lost best friendships, I lost my love for my career, I lost my dad, and I lost myself trying to “save others”. As a result, I decided to take a some time off work to get clarity. At that point, nothing was helping me. Therapy wasn’t working…vacations wasn’t working…talking to my friends wasn’t working. NOTHING… During my sabbatical, I was seriously thinking of a different career path that would give me more passion and purpose, and God spoke to me and said “Life Coaching”… Next thing I know, I was enrolled in the classes. As I was learning how to help someone else, I learned how to help myself first. I watched how my own life transformed by doing the one thing I truly believe in: “If you change your habits, you change your life”. I saw myself achieve my goals and then those achieved goals lead me to more possibilities and blessings.

I’m different in which I don’t just give you a list of things to do and expect you to do it. Nor do I just sit and listen to your problems. My coaching program is about transforming your beliefs and mindsets so that my clients can be present with themselves and their lives in a whole new way.

Also i’m very passionate about people and their future, therefore if my program will not benefit you or if a different professional is more suited, then i will provide full honesty and disclosure.

My Self Reflection Transformation programs were created for men and women who desire positive change… fully committed to transforming your life for the better.

The program is put in place to create step by step guidance to a better you. Consider what you’ll do with me to be a transformational experience where you’re consistently taking action. No more worrying that you’ll never find something that works for you;you’ll open up to a very different way of thinking and full support while you achieve this incredibly exciting goal: ending the war with food, body, stress, career, or confidence so you can experience a total transformation.

The Self Reflection Transformation System is a holistic journey that involves mind, body, and soul healing. We’re going to cover all things food and/or body using the “6W Questions” – that we know so well, which are:

What, When, How, Where, Why, Who

The “6W Questions” constitute a simple formula for getting the complete story on any subject. When I’m working with you as my client, we are definitely looking for the COMPLETE story.

In addition, you will learn tons of tips, tricks and strategies to manage your health and life more easiliy and to make your health/life work FOR YOU!

We offer flexible pricing in which you can choose frequency of payment. In your FREE session, we will discuss price point and a frequency that works best for you